Can You Get Rid of Cellulite Without Exercise

Cellulite is a topographic skin change that occurs in most postpubertal females. It is also known as adiposis edematosa, dermopanniculosis deformans, status protrusus cutis, and gynoid lipodystrophy in the medical field and as orange peel syndrome, cottage cheese skin, hail damage, and the mattress phenomenon in colloquial language.

For others, the practice of exercise for cellulite is also waste of time especially if they have work. So most of them ask for a question if there have an option to get rid of cellulite without exercise? And the answer is yes! You can get rid of a cellulite without exercise. Here are some option to remove your cellulite without exercise.

Medical massage and laser treatments are available to help reduce your cellulite. Laser therapy uses a tissue massage in conjunction with a diode laser, while radio frequency system uses tissue massage with infrared light.

The first medically-endorsed method for alleviating the effects of cellulite, Endermologie was originally developed a decade ago to help burns victims, by softening the scar tissue and helping to restore muscle function.

It works by using two massage rollers that roam over the skin's surface, while at the same time administering a negative pressure by sucking the skin up into the rollers.

This dual action movement wreaks havoc on subcutaneous fat cells. As these then heal, they rebuild themselves, leaving an improved skin contour and better distribution of subcutaneous fat.

Cellulite Medical Treatment


The causes of cellulite include changes in metabolism, physiology, dieting too hard or too much, sex-specific dimorphic skin architecture, alteration of connective tissue structure, hormonal factors, genetic factors, the microcirculatory system, the extracellular matrix, and subtle inflammatory alterations.

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