The Ab Roller is one of the most popular fitness products in the world. In individual brands it is described in most all the gyms in the world. The reason why it's so common is that its perceived as a product that helps you to do crushes while holding your neck. As neck aches are a familiar complaint of many trainees, this seems like the perfect result.
According to the creators of the Ab Roller, the spine is another from some other joint in the body. Other joints pin when during causes, the spine, still, bends from vertebrae to vertebrae, producing a curve. During traditional sit-ups this curve can went a pivot, stressing your spine. The producers of the Ab Roller claim the device serves your spine observe it physical curve, thus eliminating or decrease painful injuries got while exercising.
The reason is that the Ab Roller can't help you burn off belly fat. It only offers low-medium intensity exercise capability. It can't come more.
